‘I never used to walk … I’ve lost 4kg with my new active lifestyle’

‘I never used to walk before I joined the BetterPoints Hounslow challenge’, says Ishrat. ‘It’s such a helpful app, it has encouraged me in all aspects, walking, running, and cycling too.

‘Each day is like a new day and a new challenge for me, and the app encourages me to do more every day. 

‘I’ve lost over 4 kilos with my new active lifestyle. And I now want to be physically active more and more.’

BetterPoints Hounslow is a BetterPoints programme for the London Borough of Hounslow.