Carey seldom exercised before BetterPoints, now she walks a lot

Carey, from Hounslow, recently won the Move More Hero award for her progress in the council’s One You Hounslow programme.

“Before the app, I seldom exercised – and now I walk a lot,” she says. “I’ve got so much more energy. It’s helped to control my weight and reduce my stress levels.”

“Since taking part in this challenge, I’ve been getting active five days a week. The extra walking has improved my mood, I’m sleeping so much better and I feel stronger.

“I really like how the BetterPoints app can keep track of how long I’ve been exercising and the distance I’ve travelled.” 

Participants can spend their BetterPoints on vouchers or donate them to charity, directly through the app. Carey donated her Move More Hero winnings to local charity, Hounslow Food Box.

BetterPoints behaviour change programmes get people more physically active and travelling more sustainably. Ask us for a demo today.